Attention: First Responders
and those that have dealt with trauma
“I thought I had it all - a career where I could serve people and handle everything that came at me.
And then my world came crashing down …”
(read below to find out more about my story) - Anne
YOU HAVE ACCESS TO ALL THE RESOURCES YOU NEED TO TAKE THE NEXT STEP TOWARD YOUR DREAM
Are you trying to get to the next level of your life in your career, your relationship, or your fitness?
Do you want to fulfill your purpose, change the way you take action, and move past your trauma?
FIND YOUR PURPOSE AND LIVE AN EMPOWERED LIFE
What would the 5 year-from-now, future version of you say?
- would it be -
“Do a breakthrough session and release your limiting beliefs and negative emotions”
- or -
“Hold onto all your struggles for a little bit longer, they’re freaking awesome.”???
How many opportunities have you already missed out on because of your excuses? No matter how much it costs or how much time it takes, aren’t you worth more than that? Let’s break the pattern of passing up life-changing opportunities and schedule a discovery session.
Help create your own coaching program that understands who you are and how to get where you want to be.
This is Yulia Novak - she’s a former client of mine that has excelled and thrived after completing a breakthrough session for her career.
YOU ARE THE BEST VERSION OF YOURSELF
You know and understand how to be successful in your career
You understand and love growing as a person and are continually developing new skills
You have a positive money mindset and you create prosperity and wealth
You have a healthy body that looks and feels exactly how you’ve always imagined
You can communicate effectively at work and at home
Your relationship is thriving because you understand each other’s values
You are a leader that is resilient and respected
Your mental health is strong and you put yourself first so you can give back
LIVE A FULFILLED LIFE AND BECOME A VALUABLE LEADER
AT WORK, AT HOME, AND FOR YOURSELF
“I was a first responder that thought I had my life figured out. I knew how to ‘suck it up’ to ‘shut up and keep digging’ and to ignore any overwhelming feelings I had. I learned how to bury my emotions because I needed to stay calm in the chaos. I never addressed what I felt, or how to move the angry, frustrated, anxiety-ridden energy. I was so involved in my work, I neglected my own body and mental health. Only after being severely injured did I start down a path of self-healing. It has taken time, but after finding modalities like Mental and Emotional Release®, Hypnotherapy, Retreats, and Meditation did I fully understand how to take care of myself and be a healthy example for other first responders.
“You can fully value who you are. You can heal, learn, and still be an incredible public servant.”
~Anne Martin~
Empowered Leadership Movement
Coaching and Breakthrough Sessions
You’ll have the opportunity to help create your own coaching program where you’ll be able to release limiting decisions, negative emotions, habits, and baggage to freely achieve your goals and live in a healthy resilient body and mindset. Coaching sessions will allow you to develop personal growth, a successful career, and keep you on track with the goals we set together to make sure you will successfully do all the things you want to do and have the things you deserve.
Meditations and Hypnotherapy
Recorded or live meditations will allow you to set intentions, relax, focus your mind, and be congruent with who you want to be. Hypnotherapy will allow you to give your unconscious mind instructions to help you thrive and to process emotions from the past so you can live a resilient and confident life.
Mental and Emotional Resilience
Using MER© in a Breakthrough Session will offer you clarity in your thinking and future planning. Releasing the root cause of your problem will allow you to create new habits, stay healthy and motivated, and be able to work through any situation life throws at you. You will understand how your mind and body communicate and walk through this world as a strong and fulfilled being.
Accountability
After setting effective goals out into the future, you’ll need to stay focused and take action to keep moving forward. I’ll be with you to make sure that you have all the resources you’ll need to succeed.
Values
Together, we’ll find your current values and see where you want to make improvements. You’ll understand what’s important to you, what you want, and how to get it.
Breathwork
Learning the value and the power of the breath and how you can use it to breakthrough barriers, nourish your mind and body, be grounded in the moment, and learn and develop new ways of thinking.
Congruency
A fancy word for knowing and understanding yourself, your wants, and your purpose so you can do what you want to do, be who you want to be, and have everything you deserve.
TESTIMONIALS
The hardest part about finding quality mental health and life mentorship is finding someone who facilitates the changes within yourself. We tend to move through life with the unfortunate idea that we can somehow impart change on others easily, as in being able to "fix" someone for them. This is so far from reality, as true change must come from within the subject, not be impressed upon them by someone else.
What makes Anne such a good mentor and mental health resource is that she not only knows this, she lives it. Anne doesn't want to fix some aspect of you; she wants you to rescue yourself, not just now, but perpetually. She communicates this so clearly because she understands mentorship and mental health so well from her own life experiences. In addition, she values her own independence enormously, which makes her understand the value of independence for those whom she helps.
Anne's knowledge about PTSD has been especially helpful for me. Trauma comes in many flavors, and the resulting PTSD can look so different from one person to the next. Yet, Anne easily navigates through proven and creative care options for the individual while emphasizing teaching tools for the individual to use for their lifetime.
I have learned so much from Anne in such a short time. It is so comforting knowing that she not only "has my 6" but also is invested in my growth and development as a person. She inspires me as I move forward with my life after trauma, and I can't wait to see how she fosters my next growth phase.
~Lea Bossler~
I am forever grateful for my time working with Anne. My life has completely changed on the other side of our session. I have nothing but complete and utter confidence in myself as I move forward. No more thinking of all the ways I felt I had failed myself in the past, no more being pulled into painful emotions related to past events, no more self-doubt, and so many more. I felt so comfortable working with her on such personal topics, and the best part is I didn't have to give her any details I didn't want to. She was very calm, confident, understanding, and patient throughout the whole process. She always knew the right thing to say to me. Anne made the process of working through a challenging area of my life SO easy; I didn't feel drained at the end either; in fact, it was quite the opposite. I would definitely work with Anne again and recommend her to anyone I come across who would benefit from her services.
~Stephanie T~
I have had the privilege of coaching with Anne. Her easygoing demeanor and friendly conversation made this a good choice for me. In addition, she is extremely knowledgeable and skilled in her area of expertise. I have a desire to change my career path to follow my life purpose. She was able to give me well-rounded advice and was able to shine light into blind spots I was having in pursuing this new path. What is amazing about Anne is she not only uses all skills and knowledge she has acquired through her education, but she has a lot of her own personal experience, which allows her to relate to others on a deep level.
I look forward to connecting with her in the future and having her help me continue my transition to a rich and rewarding career.
~ Ashley Taylor ~
I'm here to support you in creating a life of authenticity, purpose, and fulfillment through Coaching, Breakthrough Sessions, Breathwork, and supporting you in creating the life you desire!
In your Coaching or Breakthrough Session with me, you will be able to experience:
Living authentically and in alignment with your purpose
Allowing and receiving support in your life
Getting rid of the reasons that keep holding you back from getting what you want
Know that you are already VALUABLE
Discover your purpose, values, wants, and desires and find ways to get them
Find joy, peace, and fulfillment within yourself
Building STRENGTH, RESILIENCE, and SELF LEADERSHIP
Some issues you may be familiar with:
Battling with an inner critic that fights with you over things you believe you have ‘done wrong’
Core beliefs sounding something like, “that hasn’t worked in the past” or “I’m not good enough”
Difficulty or hesitation making decisions about next steps in life, challenges with life transitions
Trusting yourself and others, unresolved issues in relationships
Fear of being judged, social anxieties, depression, weight loss, suicidal ideation, anxiety, lack of resources or support
Healing from the emotional/physical hurt of a partner, family member or someone at work
Finding intimacy and development of healthy relationships
Self-destructive addictions and habits that lead to sabotaging goals, severe self-criticism, low self-worth, confusion
GIVING WITH A CONNECTED AND IMPACTFUL HEART
Practitioner, Coach, Teacher, Life-Long Student
At the young age of 21, I became a Police Officer and an Emergency Medical Technician. After struggling to find my true purpose and getting hurt on the job, I left both these positions to become a wildland firefighter. I was a faller, a line medic, and a lead firefighter, on crews and engines. I am finishing my fire days as an equipment manager and business associate for a private contractor.
During the 2017 fire season, I was severely injured and ended up in the hospital with a traumatic brain injury. Unfortunately, it was mismanaged, and I ended up being "medically relieved" from that fire season. I spent the winter in a neurologist's office (battling with worker's comp which lead to negative thoughts about doctors). I spent two years in and out of specialists' offices to help myself go back to the job I loved. Finally, after 242 doctor appointments and many hours conquering different therapies, I told myself I was ready to serve people effectively.
I went back to work, but I still felt like something was missing. I still suffered from anxiety, depression, and panic attacks. I started looking into alternative therapies because I didn't want to take medications. After challenging myself to explore modalities that I thought were “stupid” I started to learn new things about myself and how I could fully live and empowered, confident, connected and resilient life. I understood how my body and mind worked together and how I could use these connections to thrive in life and teach others to do the same.
I have experienced many hardships in the past few years, and I wouldn't have been able to stay resilient and healthy through those experiences without the knowledge and practices that I have developed. I love looking back on my past and exclaiming that “I conquered the hard stuff, and look where I’m at now!”
I am so blessed to make connections and lead others in work that I love. I get to understand and live my purpose through supporting others and embracing new experiences. I look forward to the challenges, the discomforts, and the eventual happiness along the path of self-discovery and spiritual growth. I humbly bow to my teachers that have allowed me to thrive and encouraged me to serve in new ways.
I now enjoy a connected, confident, and resilient life fishing, hiking, riding my mountain bike, going on road trips, cooking, woodworking, painting, and loving my two dogs.
My certifications include:
Master Practitioner of Mental and Emotional Release®, Neuro Linguistic Programming, and Hypnotherapy through the Integrative Association of Psychology
Trauma Informed Care
Brain Health
Cognitive Behavioral Therapy
I have been trained by a Doctor in Psychology that studied with the inventors of NLP (the same thing Tony Robbins uses). I have also been trained by a company that has been coaching in excellence and mastery in psychology for over 40 years
OVERCOME EVERYTHING THAT HASN’T WORKED IN THE PAST
Why do I need a breakthrough season and a coach?
The purpose of a Breakthrough Session is to identify and get to the bottom of a problem in your life. If problem-solving were as easy as writing a goal down and just staying motivated, you would have accomplished it already. A Breakthrough Session gets down to the root of the problem, releases the limiting beliefs holding you back, and solidifies a new mindset to put the problem behind you. This will allow you to work effectively toward new goals and be resilient against any new problems that you may encounter. You will be supported through your journey into your new possibilities. Regular coaching sessions allow for customized support specific to your goals and struggles.
How does it work?
During a Breakthrough Session, I will use specialized techniques to help you release everything that is standing in your way and rid yourself of the old beliefs keeping you from doing the things you want to do. None of this requires you to go back into traumatic events. We can change how you feel about your past and future with Mental-Emotional Release®. You will understand your values and what’s important to you. Then we will set effective goals and set them out into the future so you can completely understand who you want to be going forward. You can release all the old patterns in an 8-hour session that could take decades with medication and traditional therapy.
What can you do for me that others can’t?
I have over 10 years of experience in many of the emergency service and first responder fields. I understand what it’s like to work through traumatic experiences, be away from friends and family, be laid off, and be completely lost in finding purpose and balance. I’ve tried many of the things everyone has recommended (like doctors, medications, alternative therapy, counseling, energy work, and religious prayer) and found Mental-Emotional Release®, retreats, and coaching to be some of the most valuable ways to work on yourself and to have the best life. Each client is incredibly unique and all of my techniques are customized to you - what you want and what you believe.
FAQ’s
How much do your coaching programs cost?
Each client will have a unique and custom program. During our complimentary call, I can give you a range of costs depending on what you’re looking to accomplish. A single session starts as low as $45.
What is a Breakthrough Session?
It’s an 8-hour session broken up over 2 consecutive days where we talk together to solve problems in your life by removing limiting beliefs and negative emotions. We’ll get to your greater problem, release it, and set you up for success. After our free discovery call, I’ll send you some reading with even more details and make sure all of your questions are answered.
How does this work?
We will coach together based on your needs and schedule. The most effective packages include a Breakthrough Session. Breakthrough sessions blow out your old beliefs to make your problems disappear. A breakthrough session will give you an entirely new mindset and resources to help you move forward. The Mental-Emotional Release® technique clips old neurology which allows you to take action and focus to rewire your brain. Coaching sessions allow you to learn and accept perspectives, habits, and attitudes that allow you to thrive and succeed.
Is this like therapy or counseling?
No. I am not a licensed therapist, nor do I have any interest in seeing you as a client on a weekly basis for an extended period of time. My goal is to coach with you to find clarity and results, complete a breakthrough session, and give you the follow-up support you need. I want you to see results as fast as you’re ready to accept them and get you out living the life you deserve.
How will I know if it works?
From my experience, you’ll know as soon as we’ve finished the breakthrough session and begin to make key changes all on your own. You will begin to think about things differently, understand your values, emotions, and what you want. It may take a little time for all of the changes to integrate and you develop new habits, but the change we make will be astonishing. There are also many clinical studies showing the effectiveness of Mental-Emotional Release®.
Why work with Anne Martin?
I have over a decade of experience in the emergency responder fields. I’m a certified Master Practitioner of Neuro-Linguistic Programming, Hypnosis, and Mental and Emotional Release® through the Association of Integrative Psychology and I am continually taking new courses each year. I am always learning new techniques and taking feedback for all my sessions. I also have certifications in Brain Health, Trauma Informed Care, and Cognitive Behavioral Therapy.
I’m currently seeing a doctor, will you still work with me?
If you are under the care of a licensed physician or counselor, or taking any medication, I will need a referral letter to allow us to complete alternative and complimentary care together.
This sounds like a lot of time and money - is it worth it?
Your health is an investment and time is money. Your future self would want you to invest now, and start making incredible changes so you can move forward with new goals. A breakthrough session can help you have better relationships, get further in or start a new career, have a healthy lifestyle, fall in love with personal growth, and create anew frame of mind that will help you make more money. You can create an elevated mindset that sets you apart from your peers, makes you a respected member of your family, allows you to maintain a healthy body, and stays resilient in the face of life’s challenges. Don’t miss out on opportunities because you were waiting on the “perfect time.” That time doesn’t exist.
Will you tell my employer?
All of your information and records of our appointments and communications are kept completely confidential.
