MOUNTAIN MIND TRICKS
THE BLOG
Standing Meditation Will Change Your Life
Nate Rifkin blessed the Shamanic Author Podcast with his book The Standing Meditation. After the show, I took the time to read Nate's book, and I was shocked by the tales of despair and self-hate that Nate went through. Speaking with Nate now, I can hear in his voice and see in his face that his meditation practice changed his entire life.
I loved this book, Nate gives you step-by-step instructions to change your life while weaving in his story. The approach is simple on the outside, but Nate teaches you how to speak to your body in a way that unravels the cobwebs of old subconscious programming. In The Standing Meditation, Nate teaches you how to dissolve old beliefs, negative emotions, and old grudges by connecting to the energy of the universe.
Interwoven in the instructions of the life-changing meditation techniques, Nate tells his story. How he went from drinking every morning, buried in debt, losing everything, to spinning a sign on the street corner. Nate went through a transformation by standing in an ancient posture that dissolved and healed his past trauma. He proves it by telling his story throughout the book. One chapter is past sadness from family dynamics growing up, and the next is instructional. The mix keeps you engaged and wanting to follow Nate through his story as he guides you through a Daoist transformation.
If you need an energetic power wash that will change your life from the inside out. Read The Standing Meditation by Nate Rifkin.
Listen to his interview on the Shamanic Author podcast
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