You Can Heal From Trauma

Trauma can feel like an open wound, and the world pours salt into it every time you get triggered, right? But trauma isn't a life sentence of hopelessly being broken inside.

Everyone has trauma and how you respond to that trauma is what's important. Trauma is an emotional charge behind a story you tell yourself, and every time you play that record, the knife goes deeper, and the hooks of pain sink in farther. But what if you could pull the knife out, heal the wound, and listen to a new playlist. Not to dismiss trauma because trauma can be debilitating. There is hope, and healing from the inside out is possible.

Sandra Cooze is one of the angels on Earth that helps people release and overcome their trauma. Sandra tells her story of transformation and how trauma isn't a life sentence of hopelessness. Sandra brings in divine energy, Trigger Release work, Tarot, and journaling to help her clients.

Trauma goes deeper than just the mental and emotional body. The science of the mind-body connection shows that deep unresolved emotions directly impact your immune function, ability to heal, illness probability, chronic disease, and overall shorter lifespans. The trauma gets trapped in the nervous system and the mental-emotional body.

Releasing trauma has to be within all four bodies, physical, emotional, mental, and spiritual. Is this why some traditional therapies lack the results of Mental-Emotional Release or Trigger Release work? The traditional way of medicine focuses only on one body, the physical.

Trauma isn't just chemicals in our brain... There is an energy that trauma carries and an emotional weight. The question is, how are you going to release your trauma?

Listen to the Shamanic Author Podcast as I interview Sandra Cooze on her healing author journey.

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